Forever Active Probiotic

PREVENT AND FIGHT BACTERIA & VAGINAL INFECTIONS

The Forever Active Probiotic is not only good for your gut, it can also put a stop to repeat episodes of thrush and bacterial vaginosis.

• Actively fights bad microbes, and is often successful at disabling infection-causing bacteria, yeast, and viruses.

• Prevents recurring yeast infections

• Prevents bacterial vaginosis

• Helps restore bacterial balance in the vaginal and urinary tract.

• Maintains the pH of the vagina

• Helps support a healthier vagina

Do you want to fight the recurring vaginal infections?

Click here: GET STARTED

Lynne Maramba

Forever Business Owner

Health & Wellness Hub

0727740494

Let's talk UTI & Preventative Measures

Over 100,000 women will see a doctor for their UTI or UTI related issues

and most of those women will probably come back for the same issue.

For many of the issues we have with our body, most of the causes are usually the food we eat, the lifestyle choices we make and not doing enough good stuff to keep our health and immune system firing on all cylinders.

What every woman needs to know is that bacteria are a normal part of everyone’s inner workings.

There are good bacteria and bad bacteria that both play a vital role in balancing our systems. Sometimes though, when a UTI occurs, an unwanted bacterium travels up the urethra and the infection occurs. According to some doctors, women may be more prone to UTI’s because their urethra is shorter, thus the access to the bladder is easier.

Common causes of UTI:

• Sexual Intercourse and Sexual hygiene
• High sugar diet
• Wiping the wrong way
• Certain birth control pills that affect your bacteria balance
• What you wear

Preventative Measures through Supplementation

The world is constantly changing and the environmental conditions are not favourable for our general well being, the best way to maintain your health is through the food we eat. However, the food we get is genetically modified or grown through the conditions of pesticides. Supplementation is the best way to give your body what is required. With supplements you are assured of:

~Quality

~Effective

~Safe

Remedies for UTI using Supplements

1. PROBIOTICS 

Probiotics have really become popular recently as a form of natural treatment for various feminine issues. The reasons for its popularity are well warranted because of the unique anatomy of a female. The balance of good bacteria and bad bacteria is something that is important to keep in check and adding probiotics to your diet as a treatment or a preventative measure will make sure your system is being defended.

Probiotics help strengthen the immune system by easing the strain on it during digestion. The added beneficial bacteria also help clean out your system from the unwanted bacteria that could see its way into your urethra and cause an infection.

Forever Living offers the best probiotic to balance the good bacteria in your body.

2.VITAMIN C

The most important vitamin that helps our body is vitamin C. What vitamin C gives us in so many varying forms puts it at the top of the list of vitamins. What vitamin C does to prevent and treat UTI is that it helps blocks pathogens that can lead to bacteria growing in a woman’s system.

With this blockage, the amount of bad bacteria greatly diminishes and the chances of it reaching your urethra are very small. The boost in immune system function also plays a big role in helping you fight off infections of other kinds as well.

Absorbent C offers a great deal of Vitamin C to our body.

3. CRANBERRY

D-Mannose which is found in cranberries, blueberries, and apples is the ingredient that acts as a vacuum to bacteria as it goes through our system and then flushes it out. This type of cleanup will forever be an effective tool in making sure the UTI goes away and you can go back to living your life comfortably and ambitiously.

Cranberry, in general, should be a staple of every woman’s diet. Forever's Aloe Berry Nectar offers the goodness of cranberries.

Research has shown that supplementation is the best when it comes to balancing the good bacteria in your body.

Lynne Maramba

0727740494

Forever Business Owner

 GET STARTED

#AloeChallenge

#ALOECHALLENGE

Whoop!Whoop!

We are in the second half of 2017. Second chance to be better. Personally, it's such a thrilling experience. For some of you, it is just July but for me, it's an opportunity to gauge my progress.
Is this how football fanatics feel during the second half? I can imagine the adrenaline in the locker room as the coach gives out tricks on how to finish the game with a bang!

Have you ever thought of doing the same with your health? You give your body a fresh start even if it's in the middle of the year? Well, let's make 2017 different and take charge of our health by taking part in the #AloeChallenge. I like challenges because they push me to do the extra.

Why #AloeChallenge?
#Challenge is usually fun when you are doing it as a group. It's somehow a friendly competition to be better.
Currently, we are living in a world full of free radicals and pollutants. No matter how hard you try to stay healthy, you are always affected. |From the food, we eat to the air we breathe has some aspects of pollution. You can imagine the state of which our body is right now.

For more than 30 years, Forever Living Products is the number producer of Aloe Vera and Aloe Vera Gel is the best-selling product in the company. The first of its kind to be certified by the International Aloe Science Council. Everything from plant to processing and distribution is handled by the company. Hence, 100% pure.

People have known and loved aloe vera for many years now, over, 4000 to be precise. With records of aloe being found on Sumerian tablets from as early as 2200 BC.

Sometimes I get questions like why buy aloe vera gel when I can plant mine at home? Well, there are over 200 species and only 3 are safe for human consumption.

Boost your immune system naturally and feel energised. Aloe Vera gel can be taken at any time. Here are the benefits of Aloe Vera Gel.

Benefits of Aloe Vera Gel

Forever Living Aloe Vera Gel contains:

1. Aloe Vera Gel cleanses the body for better nutrients absorption.

     The link explains how Aloe Vera works in your body.How Aloe Works 

     Most complications start from the digestive system.

2. Aloe Vera Gel Supports Weight Loss

    If you want to lose weight, first you must cleanse your system. Detoxing will enhance better nutrient absorption.

3. Aloe Vera Gel neutralises acidity.

   Basic concepts of chemistry: acid + base = water

  This means that aloe vera gel can maintain acidity issues.

4. Aloe Vera is good for the skin.

   Contains minerals that aid in anti-inflammatory(pimples) it works from the inside.

   Supports elasticity and collagen.

5. Supports healthy dental hygiene.

    Indigestion can cause halitosis hence aloe helps in digestion.

6. Immune Support and Function

   Your immune system works all around the clock. The trace minerals and vitamins support your system.

1/4 a glass of Aloe Vera Gel a day keeps the ailments away.

Take part in the #AloeChallenge

                          #31DaysofAloe

1 Aloe Vera Gel is Ksh 2850. Recommended 3 bottles.

Do it with a friend :)

Call, Text or WhatsApp Lynne 0727740494

    

Research Shows that aluminium salts in rolls can cause Breast Cancer

 It's All About Saving the Tatas

October is Breast Cancer awareness month so it's time to increase awareness of this disease. While most people are aware of breast cancer, most people forget to take the necessary steps to detect this disease in its early stages. Here are some self-examination tips:

Step 1: Inspect your breast while in front of a mirror. Lift arms over your hand.
Step 2: Lower them to your waist, and then hang them on your side. check to see if there are any irregularities in form of the breast as well as the skin.
Step 3: With fingers, firmly touch the armpits to detect any possible lumps. In the same way, palpate the breast, nipple, and aureole.
Step 4: Squeeze nipple with fingers to see if there is any secretion.

If you detect or notice:

• A lump or ball in the armpit
• Pain in some part of the breast
• Swelling
• Secretion from nipple
• Breasts with folds or indentation

Kindly consult a doctor.


About 1in 8 women will develop invasive breast cancer over the course of her lifetime.

A woman's risk of breast cancer approximately doubles if she has a first-degree relative ( mother, sister, daughter) who has been diagnosed with breast cancer, About 15% of women who get breast cancer have a family member diagnosed with it as well.

I know these facts can be beyond our control, right?

However, a new study has shown that using of antiperspirants that prevent you from sweating is another cause that can lead to breast cancer due to the presence of aluminium salts which  exerts an estrogen-like effect that directly promotes the growth and spread of breast cancer cells.

As a normal human being, our bodies are created to sweat right? This is one of the methods that our bodies use to remove toxins, now try to image when you block the dirt from coming out and you tend to apply the antiperspirant 24/7. Your body will store the toxins which later develop into tumors or cancerous cells.

Let us do some quick math:
Most of us start using rolls when we hit puberty. That's around 12/13 years. We apply them on a daily basis, right? Imagine how your body will look like when you turn 30 :( We should all learn to take care of our bodies

 Dr. Sappino, who serves as both a professor and oncologist, advises women and men alike to immediately stop using antiperspirant deodorant products that contain aluminum for their own safety.

It's far more worth it to deal with a small amount of moisture than it is to deal with a potential cancer diagnosis and all that's involved with treating it -- it's pretty much a no-brainer.

Introducing Aloe EverShield Deodorant 

An Aluminium Free Deodorant made from Natural ingredients Aloe Vera and Bee propolis to kill bacteria that causes body odour and also maintain freshness.

Benefits
Doesn't stain clothes hence no yellow patches on white tops or Tshirts
Can be used directly after shaving or waxing since aloe vera has both healing and anti-inflammatory properties
Long lasting
Clean all day freshness

For more information on the link between Aluminium Chloride and Breast Cancer. Research on aluminium based deodorants

It's all about saving the tatas:) Join the fight against breast cancer by going the aluminium free.

For More Information/Clarification or getting yourself this wonderful product. Kindly get me through the contacts below.

Lynne Maramba
Forever Business Owner (FBO)
lynnmaramba@gmail.com
+254727740494

 

The Power of Senses

Tips on How to Unwind After A stressful day

Yesterday I was talking to my buddy and he said something that really intrigued me and on that note, I decided to write an article about it. This is what he said:

"Lynne, for the last seven years I've never slept well"

You can imagine he is only 25. So I tried to imagine what about people who are in their 30s, 50s or even 70s? Probably they have not slept well half their life. I know once you turn legal, you have to start finding your way through life and these come with all sorts of pressure.

• Work
• Relationships
• Building a business
• Relatives 
• In-laws

The list is endless. I'm still trying to find my way through life and I will share tips with you on how I unwind after a stressful day.

Before I even share the tips.
Lets first look at how powerful our senses are:

Have you ever passed through a bakery and the aroma of the freshly baked bread makes you hungry you just want to eat them?
 passed through a place where they are burning something and the smokes you feel like you will have a headache or you.
Some cologne reminds you of someone?

Well, that's how powerful our sense of smell is. It is actually 10,000 times stronger than other senses.

That is why I love the Aroma Therapy Using Forever Living Essential Oils.

We all know essential oils smell good but they do much more. A Havard Study Showed greater recall when using essential oil since concentration was more. Another study performed on dental patients showed lower anxiety in those exposed to lavender.

Introducing The Forever Living Essential Oil
Sourced from the best locations worldwide to give you Nature's purest botanical essences harvested especially for you.

Peppermint
Lavender
Lemon
At Ease
Defense

To the soul- smell
 To the body- apply

One can use essential oils in their day to day lives. Example:
In the office
Gym
Bedroom
Kitchen
Bathroom
Gym

The oils can be added to many products you already know and love.

Lemon
Naturally Uplifting and can help reduce the negative effects of stress
It can also combat mental fatigue, exhaustion and enhance clarity
When ingested, lemon oils can calm the stomach and support healthy digestion
Lemon can also be used to cleanse oily skin in small amounts and strengthen, nourish hair and scalp. Simply add a couple of drops of lemon essential oil to your moisturizing lotion, shampoo or conditioner
Create freshness in your room, car or office.
Ladies who like to steam their faces. This is the best option to cleanse it.

Lavender
Considered the swiss army knife of oils because of its diverse use
Calm soothes and regenerates
Can help reduces stress by balancing cortisol (stress hormone in the body)
Promotes relaxation for a restful and deeper sleep
Can ease muscle soreness when massaged into sore muscles
Nourishing to the skin and helps repair tissue after a minor abrasion or burn
Repel bugs or soothe bites and irritation
Helps balance immune response when inhaled or added to the chest , neck and back to support respiration.
Rub on your feet and children's feet to help them relax and sleep well at night.
Mix with water and spray on the sheets for a soothing effect when you go to sleep.

Peppermint
Naturally invigorating and refreshing
Influences mental clarity and may boost energy
Studies show that peppermint oil can increase recall,attention, speed and accuracy or calculations and reduce daytime sleepiness. especially for people reliant on energy drinks and caffeine
Cooling effect when applied to the skin, caused by the high natural menthol content.
When applied, the cooling sensation triggers the nervous system, similar to applying ice on the skin.
Powerful digestive aid. This dates back to ancient Rome and Egypt.
It is the best painkiller in the world.

Defense
Promotes strength and vitality. Bringing together oils from all over the world including  clove bud from Madagascar, Frankincense from Somalia, Cinamon bark from India, Juniper berry from Nepal, Rosemary from Hungary and Orange from the U.S.
Brings harmony and inner peace through a special blend of Rosemary, Chamomile, and Peppermint from the U.S
A mixture of essential oils. Defends the body from harsh environment
Designed to deliver the highest potency and maximum efficacy.

Soothe
Made from a perfectly balanced combination of nature's purest wild mint sourced from India, Wintergreen, and Camphor from China, Chamomile from Egypt and Ylang Ylang from Madagascar.
Promotes harmony and inner calm.

At Ease
Promotes harmony and inner peace.
Suitable to use when feeling under the weather
Promotes harmony and inner calm.

The aromatherapy is the best option when you want to unwind after a stressful day, used as a pain reliever, cleansing, promote peace and harmony and also increase concentration levels.
Note: For topical use, it is best to use the carrier oil since the essential oils are highly concentrated.
Carrier oil is a mediator used to blend in water and oils.

Tip: For those who have a busy lifestyle. Its best to take part in the car aroma therapy.
Also you can use a diffuser in the house.

Forever Living Essential Oils
 Which was your favourite?
I would love to hear from you.
For more questions/ clarification. Kindly contact me.

Lynne Maramba
Forever Business Owner
lynnmaramba@gmail.com
+254 727740494

The 9 day Cleansing Challenge

 The 9 day Cleansing Challenge

Before we kick off, I want you to take 3 minutes to answer the following questions?

 If you've answered yes to 3 or more questions then it is high time we take part in the 9-day cleansing challenge.
 First, I want you to keep in mind that a clean colon is a key to good health. 90% of health problems are solved by the colon cleanse since the immune system is directly related to the condition of our digestive system and the body's ability to absorb nutrients from food.

Other Symptoms of Blocked Colon include:

• Constipation
• Stinky Gas 
• Heart Burn 
• Bad Breath 
• Migraines 
• Unexplained lower back pain 
• Colds 
• Fatigue 
• Body odor

Remedy:

Introducing The Clean 9 pack. A nine-day cleansing program that will aid in removing stored toxins from your body. It contains products that work in a synergy that will leave your feeling energized and healthy. The Products Include:

 2 Bottles of Aloe Vera

Drinking Aloe Vera helps to cleanse the digestive system and ensure better nutrient absorption. It improves blood circulation,takes care of metabolic disorders, an adaptogen which means it adapts to what the body needs and boosts the immune system.

Garcinia Plus
A natural anti- suppressant derived from Garcinia Cambogia. Garcinia increases the energy levels which prevents calories to be converted to fat rather converted to energy. Garcinia  also improves fat metabolism which encourages the development of lean muscle  rather than new fat cell storage.

Forever Therm
Accelerate your weight loss efforts  so you see results faster and achieve your ultimate desired shape and weight loss goals. With a unique combination of natural extracts and nutrients , it can help boost your metabolism to maximize your efforts.


Forever Lite Ultra Shake Aminotein
This is a high protein meal replacement shake made from soy protein. 1 shake provides 50% of the recommended daily allowance of vitamins and minerals. Rich in protein for bodybuilding, growth, and repair.

Forever Fibre
A natural supplement that help limit feelings of sluggishness or low energy after we eat. Helps improve the immune function associated with the gastrointestinal tract hence adequate soluble fiber intake can facilitate removal of waste products  from the body and occasionally relieve constipation.

Those on day 3 to 9 will need to add a 600 calorie dinner and is also expected to exercise at least 20 minutes daily.

Benefits of Cleansing:
To give your digestive system and liver  a break.
To remove stored toxins hence maintaining a healthy digestive tract.
Lowering of blood pressure, blood sugar and cholesterol levels.
Helps in improving your skin and hair texture.
Prevent the chances of getting chronic diseases.
"Prevention is better than cure"

Why I recommend the Cleansing Program

• The number of Kenyans suffering from lifestyle diseases has been on the rise.
• Most of the food we eat, especially if you live in the urban areas are genetically modified.
• The number of Kenyans eating from fast foods has been on the rise. This is evidently seen by the increase of fast food joints. 
• The air we breath is full of free radicals. 
• Obesity has been on the rise and hitting the gym alone will not give you optimal results, one needs a program Get more Information:Kick Start Your Journey Weight Loss
• Gaining weight is also a journey.

My take: We should adopt preventative health habits to reduce the chances of chronic diseases.

We have heard of cases that our fast foods use generator fuel to fry food, chicken is prepared  near a dirty washroom floor and clients getting snails in their salads. This is just a fraction of what usually happens, you can imagine the other fraction that hasn't been put to light.

Questions Commonly asked:
But my liver will take care of toxins, why should I cleanse?
Did you know that your body is the best technology ever made? The same way you clean/ service your car is the same way you should be servicing your body.

Why is it 9 days, can I do it for 3 days?
No.The detox process has been designed to take 9 days. For optimal results.

Are they safe to use?
Yes. The pack has been approved by KEBS, halal and kosher certified.

Any side effect?
No. Although expect loose stool in the first two days. Keep in mind we are flushing away toxins.

Note: The cleansing program will  be tough the first two days since your body will be in the adapting stage. It is advisable that you take enough rest during the period and drink lots of water.

The cleansing program is not intended to treat, cure or diagnose. If you have serious medical conditions please consult your doctor.

  Finally, I highly advise each and every individual to take part in the cleansing program. The experience will leave you feeling fresh and energized. If you answered yes to 3 or more questions I would love to hear from you.

Lynne Maramba
Forever Business Owner
lynnmaramba@gmail.com
+254727740494

Time To Tone that Body

Time To Tone That Body

 
Everyone in town is talking about weight loss and you did not want to be left out so you decide to join the trend. Yes, you've managed to shed off the extra weight but your skin is sagging and jiggles with every move you take....

Imagine the little angel growing in your womb for 36 weeks and in every week the baby grows. Your skin stretches to the point that you can even see the baby kick. 9 months later, the little angel is delivered and as a mom, you want to get your groove back by tying a 'leso' around the abdomen but you don't see the results you had in mind and at the same time, you try to find ways that will lighten those stretch marks...

You would like to wear that body con dress but the bumpy flesh (cellulite) on your thighs or behind preventing you from showing off that body...
In the case of cellulite: This is an inflammation of the subcutaneous tissue in certain areas of the body like the thighs, abdomen, and forearms (appearing porous like an orange peel). It comes from an accumulation of fat, proteins, liquids and toxins in the abdomen, waist, gluteus, and hips.

Cause:
It is believed that it is caused by a poor diet, excessive ingestion of fat or carbohydrates through meat, refined sugar and flour.
The fat you eat is absorbed from your intestine and transported through your blood, either directly or via liver to your fat cells.
Avoid: Fat with sugar( chocolate) or fat with salt(potato chips)




Suggested treatment for the three cases mentioned above:
Tone your body using the Aloe Body Toning Kit designed to trim tone and tighten the skin.

It Kit contains:

• Aloe Bath Gelee
• Aloe Body Toner 
• Aloe Conditioning Creme       All Packed with a plastic wrap and loofah

Steps to using The Aloe Body Toning Kit
 
1) Cleanse with Aloe Bath Gelee and loofah
Apply the Aloe Bath Gelee onto a loofah and work into a rich lather. Massage the skin(to be toned) in a circulation motion to improve blood circulation.

• It contains Aloe vera and herbal extracts like ivy, clematis, scouring rush horsetail and vitamin C.
• Optimally prepares the skin, stimulates circulation and detoxifies the connective tissue.

2) Mark and Measure
Mark the skin above and below with a permanent felt-tip pen. Measure the areas marked and record it.

3) Apply the Aloe Body Toner
Apply it liberally on the areas you wish to tone. Has a warming and stimulating effect on the skin. Massage the areas by doing a little light pinching
Benefits of Aloe body Toner

• Firming and strengthening
• Warming and detoxifying
• Highly effective ingredients: Aloe Vera, Collagen, Elastin, Cayenne pepper and cinnamon (stimulates circulation and breaks down fatty deposits).

4) Wrapping
Wrap from the inside to out, working from top to bottom.
Warm Up under the film for 45-60 minutes in a relaxed position.
During the period kindly take water or ou Aloe Blossom Herbal tea. Keep in mind we are reducing the water retention.

5) After one hour, remove the plastic wrap, wipe any toner and measure the areas marked with the felt pen tip. Record the inches and find the difference. You will thank me later :)

6) Maintenance
Apply aloe body conditioning creme in between wraps. It can be applied on the whole body which will leave you feeling smooth and supple.

Health Tip: Combine with dieting and regular exercise stimulates circulation, breaking up trapped fluids and fatty tissues.

Note:

• Do not go through the wrap process at that time of the month.
• Do not use if you have heart problems or undergone surgery.
• Do not use when pregnant.
• Do not apply/wrap on breast, face, neck, genital areas or calves
• Test the toner and conditioning creme on a small skin patch before use.
• Do not take shower immediately after the wrap. Keep in mind we are reducing water retention, wait at least 3-4 hours.

Benefits of the Kit:

• To reduce water retention.
• Lighten stretch marks.
• To smoothen and flatten fat cells.
• Breakdown bumpy texture caused by cellulite.
• Increase elasticity for a younger appearance.
• Improve blood circulation and revitalise skin texture.

Questions commonly asked:
How many times should I wrap?
1-3 times a week. Depending on your goal.

Will my cellulite really disappear?
Yes, it will. and also for optimal results it is best that we deal with the inside too, to flush away the toxins.

How many Kgs Will I cut?
None. Our aim is to tone, trim and tighten. For weight loss, kindly use our weight management products.
Kick Start your journey to weight loss by getting rid of the toxins

Product Testimonies:

Tutorial on how to use the kit:
PS: it's in French, just watch the video :)
Aloe Body Toning Kit Tutorial

My take: Whenever I watched Tv I wondered how the characters managed to have such a firm body. Well, I got the answer from these amazing products.

I would love to hear from you for any questions/ clarification.

Lynne Maramba
Forever Business Owner
lynnmaramba@gmail.com
+254727740494